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Month February 2025

Colour walk: What is it, benefits and how to do

Colour walk is a creative exercise that can be good for your mental health. All you have to do is focus on a specific colour while walking. Every month, many creative people gather in the Old Spitalfields Market in London.…

Cancer vaccine: Shots for women to be launched in India

A cancer vaccine will be available to women within a few months in India, Union Minister of State for Health, Family Welfare and Ayush Prataprao Jadhav reportedly said. Know what oncologists think about this move. Millions of new cancer cases…

5 Greek yoghurt benefits for hair

There are many Greek yoghurt benefits that can help you get radiant locks. Check out some of the ways to incorporate it in your daily routine. Looking for ways to make your tresses shine naturally? Start by including Greek yoghurt…

Retinol: What is it, types, benefits and how to use

Be it anti-ageing or treating acne, retinol application to the skin comes with a huge set of benefits. Check out how it helps you. While ageing is a process no one can defy, certain skincare ingredients such as retinol can…

Amla for skin: Benefits and uses

Have you tried using amla for skin? Include it in your skincare routine, as it is beneficial for your skin. Use it as a face mask or toner to get glowing skin. Do you want to modify your skincare routine…

Cannon Beach, Oregon, is really named after a cannon | Destination Oregon

Cannon Beach sits on the Pacific Ocean, 80 miles northwest of Portland and 25 miles south of Astoria. A popular tourist destination, it is known for its close proximity to Haystack Rock, quaint shops, great seafood and long, sandy shoreline.…

What Are the Rules of Final Destination? (And How Some Skip Death)

The Final Destination horror franchise, like so many others, is built around a unique set of rules. Each film involves the characters cheating death only to meet their demise in an even more grisly fashion. It’s an easily blockbuster formula…

Lifestyle changes to improve insulin sensitivity

Improving insulin resistance requires sustainable lifestyle changes, including a high-fiber diet, regular exercise, weight management, adequate sleep, stress reduction, and supervised intermittent fasting. Losing 5–10% of body weight can significantly enhance insulin sensitivity. Prioritizing 7–8 hours of sleep and managing…

Craft Witch – Destination Salem

Craft Witch is a DIY crafting session with something for everyone! Choose from a wide array of options to create your very own one-of-a-kind craft. Whichever craft you decide to create, you’ll be provided with all the materials, tools, and…

How to get enough vitamin B12: Food and lifestyle tips

Vitamin B12 is crucial for blood cell formation, nerve health, and DNA synthesis. Deficiency can cause fatigue, weakness, and neurological issues. Rich sources include animal products, fortified plant-based foods, and supplements. Proper absorption requires good stomach acid levels, key nutrient…