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Month February 2025

What happens in the brain when two people are ‘in sync’?

Human interactions shape daily life, from simple conversations to deep emotional exchanges. Understanding what happens in the brain during these moments is a growing area of research. Scientists have long studied individual brain activity, but only recently have they begun…

Brain Cannabinoid Receptor Linked With Stress Resilience in Mice Astocyte endocannabinoid receptor and BBB linked with stress resilience

When faced with chronic stress, why do some people develop anxiety and depressive symptoms while others show resilience? The results of studies in mice, headed by researchers at Université Laval, indicate that part of the answer could be a cannabinoid…

How do different dairy products affect gut health?

Share on PinterestDifferent types of dairy products may have divergent effects on the gut, a new study suggests. Design by MNT; Photography by Grace Cary/Getty Images & Westend61/Getty Images. A healthy gut microbiome is essential for an overall healthy digestive…

Fiber and cancer prevention: what science says

“An apple a day keeps the doctor away,” says the old proverb, and science suggests it’s not far from the truth. As we’ve discussed before on this blog, diet plays a key role in overall health. Research continues to highlight…

5 Tips for Better Gut Health While Traveling

It’s almost spring break, which means it’s time to start planning your journey. We’re not talking about your travel plans—we’re talking about your health journey and how to keep feeling your best even after hours on the road, train or…

Long-term study reveals extreme heart health risks in steroid users

Credit: Unsplash/CC0 Public Domain Hospital-based researchers from Denmark have reported a substantial increase in cardiovascular disease risk among male users of anabolic androgenic steroids (AAS). Long-term health outcomes for AAS users show extreme increases in heart-related health risks. AAS are…

Health chiefs warn of potential second norovirus wave

People who have already had norovirus, the winter vomiting bug, could be at risk of catching it again this season, experts from the the UK’s Health Security Agency say. Data shows a different strain of the virus is on the…

10 Foods That Are Good For Your Gut

Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here’s a list of 10 healthy foods to boost good bacteria and support gut health. Source link

10 Top-Clicked Recipes Winter Recipes

1 French Onion Pot Roast PHOTO: RYAN LIEBE; FOOD STYLING: SAM SENEVIRATNE 2 High-Protein Marry Me Chicken PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE Advertisement – Continue Reading Below 3 Lasagnchiladas PHOTO: MURRAY HALL; FOOD STYLING: MAKINZE GORE Instead of…