Share on PinterestScientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve tissue and the brain, and for the formation of red…
Human interactions shape daily life, from simple conversations to deep emotional exchanges. Understanding what happens in the brain during these moments is a growing area of research. Scientists have long studied individual brain activity, but only recently have they begun…
When faced with chronic stress, why do some people develop anxiety and depressive symptoms while others show resilience? The results of studies in mice, headed by researchers at Université Laval, indicate that part of the answer could be a cannabinoid…
Share on PinterestDifferent types of dairy products may have divergent effects on the gut, a new study suggests. Design by MNT; Photography by Grace Cary/Getty Images & Westend61/Getty Images. A healthy gut microbiome is essential for an overall healthy digestive…
“An apple a day keeps the doctor away,” says the old proverb, and science suggests it’s not far from the truth. As we’ve discussed before on this blog, diet plays a key role in overall health. Research continues to highlight…
It’s almost spring break, which means it’s time to start planning your journey. We’re not talking about your travel plans—we’re talking about your health journey and how to keep feeling your best even after hours on the road, train or…
Credit: Unsplash/CC0 Public Domain Hospital-based researchers from Denmark have reported a substantial increase in cardiovascular disease risk among male users of anabolic androgenic steroids (AAS). Long-term health outcomes for AAS users show extreme increases in heart-related health risks. AAS are…
People who have already had norovirus, the winter vomiting bug, could be at risk of catching it again this season, experts from the the UK’s Health Security Agency say. Data shows a different strain of the virus is on the…
Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here’s a list of 10 healthy foods to boost good bacteria and support gut health. Source link
The apparent mainstream Korean wave, known as “hallyu”, follows an appetite for Korean restaurants in London. The likes of Chungdam in Soho preceded the rapturously reviewed Miga in Hackney, which was opened by a family who have run a takeaway…